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Dr. Bernstein’s Diabetes Solution – Richard Bernstein

This is a must read for anyone with diabetes (Type 1 or Type 2), or friends of relative of someone with diabetes. Dr. Bernstein isn’t just another talkin’ head, he is a type 1 diabetic himself who eats...

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It Turns Out Low Carb Ketogenic Diets Are Beneficial for Type 2 Diabetics

I’ve seen a few mentions of some new research coming out in the October issue of Nutrition regarding the beneficial effects of low carb and very low carb ketogenic diets for the treatment of type 2...

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Diet and Exercise Study Curtailed: Shows No Help For Heart Attack and Stroke...

Seems like our presumption that a calorie-reduction diet and an exercise regimen is the cure for all that ails us hit another snag recently. From the New York Times: A large federal study of whether...

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High Blood Sugar In Ketogenic Dieters! Plus A Special Surprise (Hint:...

A while ago Michael and I were discussing future article topics. There are truly a plethora of avenues to go down in this area of research and there is no lack of things to research and comment on. But...

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Preview of Peter Attia’s TEDMED 2013 Talk

Peter Attia’s TEDMED 2013 talk has been given some great reviews, but we’re going to take some time before it’s available on video. Until then, we have a teaser video that covers his own prejudism...

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Peter Attia’s Ted Talk: What If We’re Wrong About Diabetes

Peter Attia’s “What if we’re wrong about diabetes” talk from TEDMED 2013. This is his famous talk about the science behind diabetes and obesity, and how his own personal biases were influencing his...

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Diabetics – Listen Up!

Diabetics, listen up! You now have available a new and important book authored by Ellen Davis and Keith Runyan, M.D. entitled Conquer Type 2 Diabetes with a Ketogenic Diet. It is second in a promising...

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Is Alzheimer’s Disease Preventable?

Alzheimer’s disease is a very large, extremely costly, growing epidemic that affects older individuals.   The average per-person Medicaid spending for seniors with Alzheimer disease and other dementias...

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